Avocado Calories - Health Inspiration

USA Today: Avocados are packed with nutrients but you should know this before snacking Avocados are packed with nutrients but you should know this before snacking Real Simple on MSN: What really happens when you eat avocados every day, according to registered dietitians What really happens when you eat avocados every day, according to registered dietitians Fitgurú on MSN: Is eating an avocado every day the secret to your long-term health? Here is what the science says Is eating an avocado every day the secret to your long-term health? Here is what the science says Avocados are a popular summer food.

They’re also considered to be a super food by some nutrition experts because of their high micronutrient levels and the naturally occurring “good” fat they contain. AOL: Is It Safe to Eat Avocado Every Day? Here's What Dietitians Say