Many people think slouching is just a bad habit, but it goes far beyond just that. Slouching can affect the entire movement of your body over time- it can weaken your muscles, strain your neck, and can even affect breathing! Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture – with some claiming it will damage your spine and cause pain.
Slouching isn’t as bad for you as you might think - The Conversation MSN: Slouching is actually far more dangerous for your health than you might realize Slouching is actually far more dangerous for your health than you might realize We’ve put together this list of tips to help you stop slouching and avoid these kinds of issues. Sit back in your desk chair. This stops you from leaning forward too much at your desk. If you work at a desk, a lot of your slouching might stem from that.
is slouching bad for you, An outward curve around the shoulder blade level. And another inward curve at your lower back. If we’re slouching, we reverse all those curves. And that’s where the extra stresses get placed.” But one of the most powerful forces shaping posture is not internal at all. It’s external.
is slouching bad for you, It’s culture. It’s repetition. It’s environment. Slouching posture is often not a mistake or failure. It’s something we are trained into: day by day, hour by hour, year by year.
