Normal Amount Of Sodium Per Day - Health Inspiration

DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day.

If one’s health is not so good ... Oregonian: Dear Doctor: Large amounts of sodium can be bad for you. Why isn’t sodium content regulated? Dear Doctor: Large amounts of sodium can be bad for you.

normal amount of sodium per day, Why isn’t sodium content regulated? Hypertension can be diagnosed by performing careful and repeated measures of the blood pressure. Blood pressure categories include normal blood pressure, defined as a systolic pressure less than 120, and a diastolic pressure less than 80. Elevated blood pressure is defined as a systolic pressure 120 to 129, and a diastolic pressure less than 80. Sodium is everywhere in our diets.

normal amount of sodium per day, We asked experts for the bottom line on its health risks. By Alice Callahan Without sodium, you wouldn’t be able to survive. Nerves would fail to fire; muscles ...