Turkish Protein - Health Inspiration

The Conversation: Protein is being added to yoghurt, bread and even coffee – but is it really good for our health? Not all of these protein-enhanced food products are healthy. MAYA Lab/ Shutterstock Protein intake dominates fitness advice.

Whether you want to build muscle, improve your fitness or watch your weight ... Protein is being added to yoghurt, bread and even coffee – but is it really good for our health?